Weight Management

Active for Life

Active for Life is a project run by Brighton & Hove City Council to support people in the city to lead active lifestyles.

Facebook: @BHhealthylife

Telephone: 01273 294589 

Email: healthylifestyles@brighton-hove.gov.uk

NHS Good Food Guide

Information on a healthy diet and ways to make it work for you.

Website: www.nhs.uk/live-well

NHS - Why be Active?

Even a little bit of exercise will make you feel better about yourself, boost your confidence and cut your risk of developing a serious illness.

Website: www.nhs.uk/live-well


Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Beezee Bodies

A dedicated team of nutritionists and behaviour change experts to help you make real, long lasting changes towards a healthier lifestyle. They run weight management and healthy lifestyle programmes for adults and families in Brighton & Hove.

Telephone: 01273 041397

Website: www.beezeebodies.com

Email: hello@beezeebodies.co.uk

Brighton & Hove City Council: Improve Your Health

Get support to improve your general health and your mental health.

Website: www.new.brighton-hove.gov.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk