Drinkaware
Digital tools to help you assess, track and set goals to reduce your drinking.
Website
Drinkaware toolsDrinkline
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Phone
0300 123 1110Talk to Frank
If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.
Phone
0300 123 6600
Text
82111
Website
Talk to Frank
Email
frank@talktofrank.comNHS Drink Free Days
Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.
Google Play Store
Download NHS Drink Free Days on the Google Play Store
Apple App Store
Download NHS Drink Free Days on the Apple App StoreAlcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Phone
0800 9177 650
Website
Alcoholics Anonymous Great Britain
Email
help@aamail.orgOasis Project
They give hope to people affected by drugs and alcohol and help women, children and families find the strength and opportunities to make choices that lead to change. Not just for themselves, but for their families, their friends and their communities.
Phone
01273 696970
Website
www.oasisproject.org.uk
Email
info@oasisproject.org.ukPavilions
Pavilions delivers a wide range of community-based substance misuse services, supported housing, specialist services for young people, families, carers, and domestic abuse services.
Phone
0208 3351830
Email
info@cranstoun.org.ukChange Grow Live
If you’re concerned about your drinking or drug use but aren’t sure what steps to take, you can find lots of information and advice at Change Grow Live.
Website
www.changegrowlive.orgAlcohol and Sensible Drinking
Patient Access has a useful article about alcohol and sensible drinking.
Website
www.patient.info/healthy-livingAlcohol Safe Limits
Always see your doctor or practice nurse if you are drinking above the recommended limits of alcohol (PDF) and are finding it difficult to cut down.